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Health and Fitness

The Baby Boomer generation is sometimes said to think they will live forever. While we know that's not possible -- yet! -- there are ways to improve health and wellness through diet, exercise, recreation, and right thinking.

"Sixty is the new forty" is a commonly heard phrase these days. Baby Boomers today are as likely -- or even more likely -- to be involved in sports and recreation as they were growing up.

Health and Diet Links
  • LifeScript
    Healthy Living for Women
  • VitaCost
    Quality health products at the lowest prices available.
Recreation and Fitness Links
  • BikeFlorida
    Top bike trails for the best in recreational Florida biking.
  • BikeOrlando
    A comprehensive guide to Central Florida biking
    for health and recreation.
  • PaddleFlorida
    Best paddling in Florida - kayak, canoe.

 

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Dedicated to the High School Class of 1964